106. Understanding eating disorders w/ Harriet Isles, Psychologist

It's all about the food, but it's not about the food when it comes to eating disorders. In this episode Psychologist Harriet Isles explains different types of eating disorders, helps us understand some of the causes, she describes different treatment approaches and how they support recovery, how parents can talk to their children about food and function to develop healthy attitudes to food and body shape, where to get help and so much more.

Harriet Iles is a Consultant Psychologist & Presenter. Her decision to pursue a career in psychology was fuelled by her desire to embark on a career that would up-skill her in the area of mental health, psychological assessment and evidence-based therapy. Harriet’s career aspiration is to up-skill and support her clients and patients in enhancing their self-efficacy, self-confidence, and self-compassion by providing them with evidenced-based tools to effectively manage their behaviours, cognitions, and emotions.

https://bodymatters.com.au/team-members/harriet-illes/

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Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more: https://drjodirichardson.com.

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