A World of Difference Lori Adams-Brown: 10 Essential Tips for Trauma-Informed Care, Healing, and Support for Survivors
In the latest episode of A World of Difference, host Lori Adams-Brown shares ten essential tips for providing trauma-informed care, drawing from her personal experiences with trauma, her professional experience translating for a trauma therapist in the Indonesian tsunami, her own training and trauma-informed certification, and her husband Jason's expertise as an MFT with a specialty in trauma therapy. What is the key to truly helping individuals heal from trauma? Find out in this gripping episode of A World of Difference.
Have you heard these myths about trauma-informed care? Myth #1: Trauma-informed care is only for people with severe trauma. Myth #2: Trauma-informed care is a one-size-fits-all approach. Myth #3: Trauma-informed care is only about therapy. In this episode, our guest Lori Adams-Brown will shed light on the truth behind these myths and share the importance of trauma-informed care in helping individuals heal from trauma.
This episode is sponsored by Better Help. Go to www.betterhelp.com/difference for 10% off your first month of therapy.
Host: Lori Adams-Brown
Lori Adams-Brown is a highly experienced and knowledgeable professional in the field of international disaster relief and development and global leadership and development with a trauma-informed care certification. With her background as a translator for a renowned trauma therapist with a specialty in childhood trauma and her own personal experience with trauma, she has gained a deep understanding of the importance of trauma-informed practices. Lori's expertise extends to working with caregivers and professionals in providing support and healing for individuals who have experienced trauma. Her commitment to learning and growing in this field led her to become a certified trauma-informed care provider. Through her work, Lori aims to create a culture of empathy, respect, and understanding, ensuring that individuals feel safe and supported on their healing journey. With her warm and friendly approach, Lori is dedicated to making a difference in the lives of trauma survivors and those who care for them.
Collaboration is key in providing comprehensive support to individuals who have experienced trauma. You are not their savior; so work with others to ensure they receive the help they need. - Lori Adams-BrownIn this episode, you will be able to:
- Gain a deep understanding of trauma-informed care and discover its powerful role in helping individuals heal from trauma.
- Create a safe and supportive environment that promotes healing and growth for trauma survivors.
- Respect personal boundaries and triggers to create a trauma-informed approach that truly supports and empowers individuals.
- Learn effective strategies for active listening that will enhance your ability to validate the feelings and experiences of trauma survivors.
- Embrace the ongoing process of being trauma-informed and adapt your approaches to meet the unique needs of each individual you support.
Creating a safe and supportive environment is crucial for individuals dealing with trauma. This involves developing a physical and emotional space where individuals feel secure, seen, and understood. Ensuring confidentiality, setting clear boundaries, and providing a calming atmosphere fosters trust, a vital element in the healing journey of individuals who have experienced trauma.
Being trauma-informed means understanding the impact of trauma on individuals and creating a supportive and empathetic environment. - Lori Adams-Brown
The resources mentioned in this episode are:
- Learn about trauma: Educate yourself on the different types of trauma, their effects on the brain and behavior, and the prevalence of trauma in society.
- Create a safe environment: Foster a physical and emotional safe space where individuals feel secure and supported. Set boundaries, ensure confidentiality, and provide a calm and welcoming atmosphere.
- Respect personal boundaries: Understand that individuals who have experienced trauma may have unique boundaries and triggers. Always respect personal boundaries and ask for consent when appropriate.
- Practice active listening: Give individuals your full attention, validate their feelings, and avoid judgment or dismissive attitudes. Do not minimize their trauma or abuse.
- Offer choices and autonomy: Empower individuals by giving them choices and control over their decisions whenever possible. This helps rebuild a sense of agency and self-esteem.
- Avoid retraumatization: Be mindful of the language and actions you use to ensure they don't retraumatize or trigger distressing memories. Be aware of potential triggers and avoid them.
- Be patient and understanding: Trauma recovery takes time, so be patient with individuals who may need more time to process their feelings and experiences. Avoid rushing them or pushing for quick resolutions.
- Invest in training and approach trauma survivors with sensitivity
Trauma recovery takes time, so it's important to be patient with individuals who are processing their feelings and experiences. - Lori Adams-Brown
The key moments in this episode are:
00:00:02 - Introduction,
00:01:20 - Personal Experience with Trauma,
00:03:39 - Sponsorship by BetterHelp,
00:04:57 - Trauma-Informed Care Tips,
00:08:38 - Celebrating Differences and Seeking Input,
00:10:17 - Social Media and Contact Information,
00:15:41 - Impact of the Tool,
00:16:12 - Join the Difference Makers Community,
00:16:35 - Share Your Tips,
00:16:58 - Connect at the Restore Conference,
00:17:24 - Keep Making a Difference,
Timestamped summary of this episode:
00:00:02 - Introduction,
Lori introduces the podcast, discussing the heavy topic of trauma and the importance of being trauma-informed.
00:01:20 - Personal Experience with Trauma,
Lori shares her personal experiences with trauma, including translating for a trauma therapist and her own experience of abuse in the workplace.
00:03:39 - Sponsorship by BetterHelp,
Lori mentions the sponsor of the podcast, BetterHelp, and emphasizes the importance of seeking professional help for trauma and other issues.
00:04:57 - Trauma-Informed Care Tips,
Lori discusses ten tips for being trauma-informed, including educating oneself, creating a safe environment, respecting personal boundaries, and practicing active listening.
00:08:38 - Celebrating Differences and Seeking Input,
Lori emphasizes the importance of understanding and respecting individual differences in trauma experiences and invites listeners to share their own trauma-informed care tips.
00:10:17 - Social Media and Contact Information,
Lori shares her social media handles and discusses the suspension of her Twitter account, but mentions the podcast's Twitter account and invites listeners to reach out with their tips.
00:15:41 - Impact of the Tool,
The guest discusses the impact of a tool in helping abuse survivors in a faith-based setting. He emphasizes the importance of the tool and its effectiveness in group therapy sessions.
00:16:12 - Join the Difference Makers Community,
The host invites listeners to join the Difference Makers community, where they can access content from previous episodes and engage in discussions with other members. Membership is priced at $5 a month.
00:16:35 - Share Your Tips,
Listeners are encouraged to share their tips and insights in the community. The host expresses excitement about hearing their thoughts and encourages participation.
00:16:58 - Connect at the Restore Conference,
The host invites listeners attending the Restore Conference in Chicago to come to say hi and meet in person. She expresses gratitude for the support and listenership from around the world.
00:17:24 - Keep Making a Difference,
The host concludes by thanking the listeners for their continued support and encouraging them to make a difference wherever they are.
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