#36 Get ready for an incredible episode with my friend Eugene Trufkin. As a published author, podcast host, personal trainer, and holistic lifestyle coach, Eugene brings a ton of knowledge to the table. I think you’ll be blown away by how much insight he shares around cutting through the confusion of making healthy food choices, the real cost of factory farming, and steps to live a more nourishing life for you and your family. With his upbringing on an off-grid farm in Ukraine, Eugene's unique perspective on the food system will leave you with a wealth of new information.

Today on The Path Podcast:

The difficulties with finding natural food in the united states
Breaking down the many options for sourcing eggs
The effects of monoculture farming on the soil
The dark side of commercial farming
The truth about grass-fed beef
Discussing wild-caught vs. farmed fish
Hydroponics and organic farming practices

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This show is produced by Soulfire Productions

Decoding the Food System: Making Informed Choices with Eugene Trufkin