Well, hello anxiety with Dr Jodi Richardson 61. Social Anxiety Sorted w/ Dr Ellen Hendriksen, Clinical Psychologist
Social anxiety is so hard to live with and while we all feel socially anxious at times, for many, it closes in the walls of life, impacts personal and professional opportunities and gets in the way of connection. But it doesn’t have to. Really it doesn’t. This episode is choc full of insights, understanding and practical ideas - and what makes my guest Dr Ellen Hendriksen extra special is that she shares her wisdom and strategies from the standpoint of a world leader in social anxiety as well as someone who lives, and has worked through, those same challenges.
How to be yourself: Quiet your inner critic and rise above social anxiety
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Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more: https://drjodirichardson.com.
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