The Dr. Benjamin Hardy Show

This Journaling Process Will Transform How You See Your Life

14 snips
Aug 17, 2023
Learn how reframing the past and documenting progress can transform your life. Discover the power of a growth mindset and personal transformation. Reflect on your own progress and embrace change. Emphasize the importance of self-reflection and conscious choice. Appreciate your growth and regularly review and document progress.
Ask episode
Chapters
Transcript
Episode notes