AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Effortless Swimming Podcast
#168: 7 Things I've Changed With My Swimming In 2021
Mar 5, 2021
15:57
I thought it might be useful through some of the things that I am tweaking, adjusting, and changing with my own swimming that you may find useful in your own swimming.
00:36 Changing Habits and Having a Good Routine 02:55 Starting The Day The Right Way 05:50 Training Harder and Longer Sessions 06:17 Expanding Skillset and Boundaries 10:03 Listening to Fictional Audio Books 11:16 Loosening Up and Staying on Top Of My Mobility 12:58 Do Less
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode