Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 2min
The Last Concert I've Been To
01:44 • 1min
How to Start Your Day Early
03:14 • 2min
How to Get Up Early
04:54 • 2min
How to Fix Addictions to Things
07:05 • 2min
How Minimalism Saved My Life
09:33 • 4min
The Two Paths to Decluttering
13:10 • 2min
The Limiting Belief Statement
14:44 • 3min
The Importance of Minimalism
17:48 • 3min
The Power of Stillness
20:34 • 2min
The Dissonance Between Minimalism and Alcoholism
22:12 • 2min
The Importance of Distraction Over Reflection
23:55 • 4min
The Importance of Reflection
27:33 • 2min
The Importance of Minimalism in Your Life
29:25 • 2min
The Importance of Reliability
31:37 • 2min
The Importance of Perception in Minimalist Writing
33:17 • 2min
How to Be a Minimalist
35:09 • 3min
How to Get Rid of Emotional Attachment
38:07 • 3min
The Importance of Having Three Friends
41:23 • 2min
The Function Functional Aesthetic Matrix
43:21 • 5min
The Taoist Lesson: Throw It Away
48:22 • 2min
How to Cut Down on T-Shirts and Shoes
50:07 • 2min