Get RIPPED for SUMMER - The Truth About Fast Fat Loss.

How To Get Ripped For Summer... In this podcast Lee Hayward and Jeff Samataro will share the ultimate guide on how to lose body fat and achieve a lean muscular physique quickly and sustainably. From effective diet plans to intense workout routines, we'll cover it all to help you burn that stubborn belly fat and get the ripped beach body you've always wanted. Whether you're a fitness beginner or a seasoned athlete who's looking to take things to the next level. This podcast is packed with actionable tips and tactics that will help you reach your weight loss goals and rock that beach bod with confidence. If you want to get ripped for summer, you need to start sooner than later, so let's get to it... If you would like to learn more about the Muscle After 40 Blueprint Coaching Program, just go to: https://www.leehayward.com/video If you have any questions, you can e-mail: lee@leehayward.com