Why do some mothers struggle to bond with their babies and slip into depression? What can you do when the romance has faded and your significant other withdraws every time you try to express your needs or connect? And why does premarital sex often sabotage long-term love?

Surprisingly, these issues share the same root and the same solution. Enter Adam Lane Smith, former therapist, relationship coach, and pioneer in applying attachment theory to everyday relationships. His mission is to help one billion people become securely attached, starting with you.

Adam explains why so many people have trouble forming deep, lasting bonds. He breaks down the biochemical forces that drive connection, with oxytocin and vasopressin as the key players, and shows you how to work with them for stronger relationships. He also helps you develop compassion for those whose childhood wounds make intimacy difficult and gives practical steps to rekindle passion and trust.

Watch this episode for eye-opening insights that will take all your relationships to the next level.

Adam’s website: https://adamlanesmith.com/?utm_source=lilarose&utm_medium=affiliate

**Get 10% off his courses with code LILAROSE10

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054 - How to Know a Person, by David Brooks