How To Talk To Girls Podcast Ways To Beat Your Crippling Fear Of Women
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Sep 22, 2025 Delve into the roots of fear and low self-esteem with insightful strategies for building real confidence. Discover how living consciously can lead to personal growth, helping you confront challenges rather than avoiding them. Gain practical advice on shifting your mindset, treating fear as a motivational signal. Engage in self-examination techniques and a daily sentence-completion exercise for boosting self-awareness. Plus, listener Q&A tackles real concerns, providing actionable steps to feel worthy and attract the right connections.
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Self-Esteem Controls Fear
- Low self-esteem makes people live to avoid pain rather than pursue joy.
- Raising self-esteem reduces the power fear has over your choices.
Two Pillars Of Self-Esteem
- Self-esteem has two components: self-efficacy and self-respect.
- Self-efficacy is confidence facing challenges and self-respect is feeling worthy of happiness.
Be Aware And Act
- Bring awareness into how you think, feel and interact and then act on what you observe.
- Don't just notice problems; take steps to change them to raise self-esteem.
