

Nightcap - Hour 1: Unc, Ocho, and Terron Armstead discuss Saquon on retirement and who has the best NFL atmosphere?
Jun 5, 2025
Terron Armstead, a five-time Pro Bowler and former NFL offensive tackle, joins the discussion with Shannon Sharpe and Chad "Ochocinco" Johnson. They dive into Saquon Barkley’s thoughts on retirement and share hilarious rookie hazing stories. Armstead reflects on exciting atmospheres in the NFL, highlighting rivalries like the Saints and Falcons. The conversation showcases the camaraderie and unique traditions in football, while also examining the challenges that come with maintaining athleticism throughout a player’s career.
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Teron's Combine Record Sprint
- Teron Armstead recalled targeting the 40-yard dash record at the Combine to showcase his speed and agility as an offensive lineman.
- He ran a phenomenal 4.71 seconds, obliterating the previous 4.8-second record and gaining major scout attention.
Retiring With Dignity
- Teron Armstead retired at 33 due to extensive injuries and declining physical ability despite mental readiness.
- He emphasized pride in maintaining pro-level performance and avoiding looking outmatched on film.
Tech of Offensive Line Play
- Teron Armstead compared offensive line play to receiver vs. cornerbacks, focusing on reading opponent tendencies.
- He studied defensive ends' go-to moves to disrupt their top two successful plays.