Stop Shoulding On Yourself! | Ep. 188

In this episode, Ellen and Kathleen discuss the common struggle of saying 'should' in your sex life and how it can negatively affect your intimacy. They explore the importance of understanding the underlying reasons for these feelings. The hosts emphasize the need to shift from a scarcity mindset and provide practical advice on embracing a healthier, more fulfilling intimate life. They also touch on the spiritual aspects of sex and remind listeners to seek both physical and spiritual solutions.

Check out the O Course for Catholic Women right here! 

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Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com

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