Big Ideas

FAT is not an F-word! The radical practice of fat joy

Jul 30, 2025
Dani Galvin is a body positivity advocate and mental health supporter, Evie Gardener is a public health researcher focused on inclusivity, and Kalpana Prasad is a performer and speech pathology student. They dive into the radical concept of 'fat joy', celebrating self-acceptance in a world often governed by body shame. Their conversations explore fashion as a liberating force, the challenges of academia, and the societal pressures surrounding body image. They advocate for joy over societal standards while discussing the complexities of weight loss drugs and the commercialization of body positivity.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Radical Act of Fat Joy

  • Fat bodies face stigma, shame, and are politicised, but embracing fat joy is a radical act.
  • Accepting yourself as you are and experiencing joy disrupts harmful societal expectations.
ANECDOTE

Dani's Journey to Fat Joy

  • Dani Galvin's fat joy came from recovering from an eating disorder and embracing body positivity.
  • She finds freedom outside narrow beauty standards and through queer identity, enjoying being fully herself.
ANECDOTE

Community Empowers Fat Joy

  • Evie Gardener finds fat joy in being surrounded by other unapologetically fat people.
  • This community creates a special, welcoming environment filled with smiles and acceptance.
Get the Snipd Podcast app to discover more snips from this episode
Get the app