This conversation is with Laura Cortez, a dog mom, intersectional environmentalist and runner living in Denver, Colorado.
In this episode, we talked about:
-Progression to running (and winning!) 50k’s
-Her take on and appreciation for rest days
-Her start with David Roche/SWAP coaching
-Giving grace to herself
-Digital marketing for a running brand
-Diversity (or lack thereof) in trail running
-environmentalism and accessibility
-her running community
-what she’s learned over the years
-favorite trails in Colorado
-running in 2020
-and much more!
Follow along with Laura’s adventures at www.instagram.com/mamita_laurita/
