Backpacker Radio #140 | Hiking the Appalachian Trail pt 2: How to Train, Dangerous Wildlife, and More
In today's episode of Backpacker Radio presented by The Trek, we are running back the Appalachian Trail panel. This time, your favorite cinnamon connection are working in tandem to share some more of their top, trail-tested advice for hiking the AT. This includes how to prevent against the biggest threat presented by the Trail, the right resupply strategy (or lack thereof), how to train for the Trail, and much more.
We wrap the show with a triple crown of traits you'd want in a hiking partner and we chat about some of our favorite down jacket options.
Gossamer Gear: Use code “littledonkeygirl” for 15% off at Gossamergear.com.
Enlightened Equipment: Save 10% off Enlightened Equipment’s Stock Revelation Quilt or Torrid Jacket with code “ultralight10” here.
Bedrock Sandals: Head to www.bedrocksandals.com today!
AT Panel with Chaunce & Badger
Time stamps & Questions
00:03:48 - QOTD: How do you feel about mint chocolate chip ice cream?
00:10:40 - BPR Announcements: WE ARE GOING TO TRAIL DAYS!
00:13:10 - Badger Tip #1: Permethrin your clothes!
00:19:34 - Chaunce Tip #1: Give shelters a shot
00:23:47 - Badger Tip #2: Dry out your gear
00:25:21 - Don’t worry about tidying your pack
00:26:52 - Chaunce Tip #2: Train vertically
00:28:34 - Alternatives to stair stepper machines
00:30:38 - Why running isn’t enough training for the AT
00:31:47 - Badger Tip #3: Don’t pre-plan resupplies on the AT
00:40:22 - Chaunce Tip #3: Instead of researching sights, research trail towns and history
00:44:29 - Be sure to have a seasoned hiker give you a shake down
00:49:15 - Panel wrap up
SEGMENTS
Trek Propaganda:
- Best down jackets for thru-hiking by Kelly Floro
Join The Trek Newsletter (see bottom of webpage)
Triple Crown of traits you want in a hiking partner
Listener Voicemails
5 Star Review
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A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Jason Lawrence, Christopher Marshburn, Sawyer Products, Brad and Blair (Thirteen Adventures), Patrick Cianciolo, and Matt Soukup.
A big thank you to our Cinnamon Connection Champions from Patreon: Liz Seger, Cynthia Voth, Emily Brown, Dcnerdlet, Jeff LaFranier, Peter Ellenberg, Jacob Northrup, Peter Leven.