The Period Party PP# 132: How to Get Clear on Your Desires & Take Inspired Action with Erin Stutland
Jan 21, 2019
28:37
Author and mind-body wellness expert, Erin Stutland, is the creator of several mind-body fitness programs. She is the host and lifestyle coach of Z Living’s cable series, Altar’d, and her book, Mantras in Motion: Manifesting What You Want Through Mindful Movement was just released.
In this episode, we talk about the power of combining mantras and movement, why everyone can manifest what they want, the importance of taking inspired action, why you should reach out to your support system, and more!
Mentioned in this episode:
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