Q&A with Leyla, Part 1: Lowering Cholesterol Without Medicine

Discover the surprising long-term effects of WWII-era sugar rations on modern health. Explore how our digestive evolution shapes our relationship with carbs. Delve into the health benefits of goat and sheep's milk cheese compared to cow's milk. Hear a testimonial on collagen supplementation and its potential impact. Finally, get insights on lowering cholesterol holistically, focusing on diet and overall heart health while considering the role of triglycerides.