The Bulletproof Musician

Your Brain Isn’t Built for Consistency - Here’s How to Make That Work for You

May 11, 2025
Have you ever struggled to replicate the same musical note? It turns out our brains aren't made for that kind of consistency! Instead, they thrive on movement variability, which is crucial for musicians and athletes alike. A Stanford study reveals how embracing these natural inconsistencies can actually enhance performance. From tennis serves to violin crescendos, this discussion encourages a healthier approach to practicing and performing, promising more joy and confidence when you finally step on stage.
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INSIGHT

Brain Wired for Flexibility

  • Our brain is naturally wired for flexibility, not perfect consistency in movement or performance.
  • This flexibility helps us adapt to varying conditions rather than repeat exact motions identically.
ADVICE

Consider Brain Planning Variability

  • Remember that inconsistencies may originate from brain planning, not just execution errors.
  • Adjust expectations to include variability from the mental preparation phase of playing.
INSIGHT

Movement Variability Origin

  • About half of the variability in movement speed stems from brain activity during planning, not muscle execution.
  • This explains why perfect repetition is impossible, even in highly trained individuals.
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