The Human Design Podcast

#484 Gary Binkow on Creativity, Authenticity and Finding Your Voice in a Noisy World

Oct 10, 2025
Join Gary Binkow, a wellness entrepreneur and co-founder of The Swell Score, as he shares his inspiring journey from film to regenerative farming following a cancer diagnosis. He dives into the importance of authenticity in a noisy world and offers insights on navigating health choices, including practical longevity hacks like fasting and detox foods. Gary discusses the dangers of counterfeit health products and highlights how everyday household items might harm your health. Tune in for empowering tips on trusting yourself and driving change in environmental health!
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ANECDOTE

Cancer Pivoted His Career

  • Gary Binkow recounts being diagnosed with an environmentally acquired blood cancer that halted his film career and redirected his life toward wellness.
  • That diagnosis launched his deep dive into environmental toxins and building businesses to help others find vetted health solutions.
ADVICE

Reduce Indoor VOCs With Cleaner Materials

  • Reduce indoor VOC exposure by choosing low-toxin textiles, mattresses, and paints when building or renovating.
  • Prefer breathable insulation options like hemp-based foam to avoid trapping harmful chemicals indoors.
ADVICE

Use Fasting To Trigger Cellular Reboot

  • Try periodic fasting or a fasting-mimicking diet to trigger autophagy and cellular regeneration under medical supervision.
  • Use fasting cautiously if on medications or with eating disorders and consult a doctor first.
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