Power Hour White Space
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May 25, 2021 Discover the importance of incorporating 'white space' into our schedules for a healthier work-life balance. Explore the challenges of disconnecting from technology, addressing the anxiety tied to it and the urgent need to combat workplace burnout. Learn the value of self-care and setting boundaries, especially during difficult times. The discussion encourages creating time for self-reflection and fostering open conversations about mental health in professional settings.
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