Awakened Intent Podcast With Chris Bale The Awakened Intent Podcast: It Always Comes Back To The Body, You Can't Develop Without Deep Embodiment
May 7, 2025
Dive into the compelling world of bodily awareness as the hosts discuss the urgent need to reconnect with oneself amid modern stress. Discover how honoring physical sensations can enhance emotional health and foster personal growth. The conversation explores the importance of honest communication in addressing harmful behaviors with compassion. Learn about balancing playful interactions with deeper connections, and find insights on embracing simplicity in personal development for a more fulfilling life.
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Stress Comes From Disconnection
- People are increasingly stressed because they constantly leave themselves behind, disconnecting from their body.
- Stress and tension manifest physically and emotionally when we ignore bodily sensations and feelings.
Help Through Embodiment and Sensitivity
- When helping someone disconnected from their body, model embodiment through your presence.
- Use sensitive language suited to their beliefs and keep guidance simple, starting with breathing into tension.
Hold Harmful People Accountable
- Address someone hurting others with strong, direct, loving honesty to help them see their actions.
- Hold them accountable with firmness but remain compassionate and aware that change depends on their willingness.