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In this episode we explore the way thinking can veil pure awareness, and we share ways to disidentify with our thoughts.
Includes a guided meditation for calming your busy mind and bringing it into present moment awareness.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode