Join host Anthony D’Orazio as he answers your questions regarding goal weights, prioritization of when to target weight classes, balancing bodyweight and strength goals, and many more.
Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
Follow Anthony on IG @dorazioanthony
Follow Complete Human Performance on IG @completehumanperformance
For training and nutritional coaching visit www.completehumanperformance.com