Episode 445 of "SI Media with Jimmy Traina" features a conversation with The Ringer's Editor-At-Large, Bryan Curtis on all the latest sports media news.

Topics covered with Curtis include Stephen A. Smith seemingly having no restrictions on his non-ESPN podcast and what a change that is for the World Wide Leader, the recent layoffs for The Athletic and the company's change in direction, whether the media should cover Zion Williamson's apparent personal life drama and much more.

Following Curtis, Sal Licata from WFAN radio and SNY TV in New York joins Jimmy for their weekly "Traina Thoughts" segment. This week, Sal goes in-depth on his huge promotion that will see him going from the overnight show to the 10am-2pm show on WFAN, what the response has been like, whether he'll still be able to do the "Traina Thoughts" segment ever week and more