#23 - What really causes PCOS & Endometriosis & how you can improve them by eating sugar, carbs, and dairy with Keith Littlewood

What really causes PCOS & Endometriosis & how you can improve them by eating sugar, carbs, and dairy with Tommo Littlewood.

With PCOS and endometriosis, many women are met with ‘go on the pill’ as a one-stop solution to their problems.

In this podcast episode, Tommo challenges conventional recommendations.

Do you really need to go on the pill? What is really going on?

He reveals:

➡️ How the recommended ways to fix these problems often worsen your condition

➡️ Why and how the thyroid plays a key role in PCOS & endometriosis

➡️ The misconceptions about the causes of endometriosis and PCOS

➡️ How your diet (what you’re eating) and undereating contributes to these issues

➡️ How you can improve these conditions using non-conventional nutrition and lifestyle changes - yep eating sugar, carbs and dairy

And more!

Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.

If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.

RESOURCES + LINKS

Rebuild Your Metabolism Method: 28 Day Challenge

Learn more about our Winatlife Coaching options

Saturée products use discount code KITTY20 for 20% off your first order.

Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen

Review on Spotify

FOLLOW

Kitty Blomfield: @kittyblomfield

Keith Littlewood: @tommolittlewood

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