Yu Kai Chou: Yu-kai Chou, world-renowned designer and keynote speaker, created the Octalysis Framework, impacting 1.5B+ lives through gamification and behavioral design. He is the Founding Partner and Chief Creation Officer of the premium consulting/design firm The Octalysis Group. Recently he and his co-author Mark Diaz wrote 10,000 hours of play which asks the question: what if you could approach life as the ultimate video game — complete with quests to conquer, allies to recruit, and strategies to level up your skills? 10,000 Hours of Play transforms the principles of gaming into a revolutionary guide for achieving real-world success.

In this podcast you will learn:
- How to gamify your life in six steps complete with quests to conquer, allies to recruit, and strategies to level up your skills
- How to find alignment in your life game and your unique self 
- How to balance extrinsic and intrinsic motivation
- What nut peanut butter is made of

The Octalysis Framework for Gamification & Behavioral Design: https://yukaichou.com/gamification-examples/octalysis-complete-gamification-framework/