The Midlife Feast #63 - Story Session: Jen's story of premature ovarian insufficiency
While you would probably guess that the average age of women going through menopause is between 51-52, you might not know that approximately 1% of women go through menopause prematurely before age 40. In today’s story session, I am joined by Midlife Feast Community member, Jen, who is sharing her experience of going through Premature Ovarian Insufficiency (POI).
It’s easy to imagine how disruptive and confusing it would be to experience symptoms like hot flashes and long gaps between periods at the age of 31. You’ll discover how Jen put the pieces together pre-diagnosis and learned the best ways to support her health post-diagnosis, which included joining The Midlife Feast Community!
To get in touch with Jen, check out her website @chasingwildflowersayurveda.com and tune into her podcast PeaceLove Meditations.
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