Other People's Problems

Patti: You don’t need to be perfect to be lovable

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Jun 29, 2021
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ANECDOTE

COVID Exposure Upends A Planned Gathering

  • Patti describes organizing an in-person Beavers outdoor meeting after mostly doing activities on Zoom.
  • A leader later reported a confirmed COVID test, which triggered Patti's strong emotional reaction about the event changing.
INSIGHT

Perfectionism Hides Boundaries As Guilt

  • Hillary identifies Patti's reaction as perfectionism clashing with emerging boundaries and limits.
  • The perfectionist voice makes setting boundaries feel guilty and makes self-care harder.
INSIGHT

Perfectionism As A Trauma-Earned Strategy

  • Dr. Hillary suggests perfectionism can be a trauma response used to earn love and safety.
  • That strategy gives temporary affirmation but obstructs seeing existing worth and enjoyment of life.
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