In this quick episode of Daily Mind Medicine, @taylorawelch discusses the importance of managing time and staying productive, especially after a busy period of travel. He shares a process of creating a 'weekly map' to allocate time effectively across different parts of their day. Emphasis is placed on the importance of consistency, predictability, and maintaining control over one's schedule amidst distractions. He encourages listeners to regularly review and adjust their plans to stay focused and productive.

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Taylor Welch is a real estate investor & business consultant. His portfolio of companies has serviced over 50,000 individual small businesses in the last 5 years. He currently lives in Nashville Tennessee with his wife and 2 kids.