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Therapy for Black Girls
BONUS: Your Questions from Healing In Real Time
Jun 7, 2024
Dr. Ayanna Abrams and Dr. Joy Beckwith answer questions on digital boundaries, oversharing online, and social media etiquette. They share insights on maintaining healthy relationships and setting boundaries in the digital age.
31:16
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Quick takeaways
- Setting boundaries is crucial for healthy relationships, requiring assertiveness and clear communication.
- Evolution in relationships signifies personal growth, emphasizing transparent communication and understanding differing paces.
Deep dives
Setting Boundaries
It's essential to practice setting boundaries, recognizing discomfort, and having the courage to enforce limits in relationships. Understanding one's triggers and communicating concerns help navigate boundaries effectively, acknowledging that change comes with risks and may require time for adjustment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode