Love & Life with Dr. Karin & Pastor Elliott cover image

Love & Life with Dr. Karin & Pastor Elliott

Should You Cut Off Your Toxic Family? Individuate in a Healthy Manner to Improve Every Relationship in Your Life! Ep. 273

Nov 30, 2023
48:19

Last week we talked about the importance of maintaining boundaries with our family during holiday gatherings.


But what if boundaries aren’t enough? What if we simply can’t get along with our family? We no longer agree on anything and we can’t find common ground. Should we completely cut them off?


Or, is there a better way?


Today, Elliott and I discuss the Family Systems construct of Individuation and explain why it’s an incredibly important process to move through in young adulthood—whether you’re single or married. We provide concrete steps for healthy individuating and explain how your levels of closeness and separateness to your family of origin directly impact every other relationship in your life—even in adulthood! We leave you with 3 takeaways to help you interact with your family authentically, maturely, and in an individuated manner throughout the holidays.


Sponsor The Wellness Company

Website: ⁠https://www.twc.health/lovelife⁠

Code: LOVELIFE for 15% off your order!


Dr. Karin & Pastor Elliott Anderson

Website: http://loveandlifemedia.com/

Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook

Instagram: @dr.karin | @pastorelliottanderson

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