Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P covers how to avoid the debilitating fears that can derail your race day experience.

Racing at your limits requires a high level of mental attention and clarity. But as things start to go wrong -- and they will! -- not everyone has the presence of mind (or strategies) to keep on the right path.

Tune in to hear Coach Patrick's tips and best practices!

Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join.

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Race Day Fear -- Recognition and Elimination Strategies -- Episode #594