Biohacking with Brittany cover image

Biohacking with Brittany

The Silent Epidemic: How Modern Living is Wrecking Your Child’s Health (and What to Do About It) with Dr. Elisa Song

Mar 11, 2025
01:04:50

Dr. Elisa Song, a holistic pediatrician, founder of Whole Family Wellness, and author of “Healthy Kids, Happy Kids,” discusses the latest research on how gut bacteria, viruses, and other factors influence childhood health, from eczema and colic to immune resilience.

We also touch on the growing concerns around autoimmunity in teenagers, the impact of birth methods and breastfeeding on the microbiome, and the importance of EMF protection for reproductive health.

 

WE TALK ABOUT: 

08:00 - Dr. Elisa Song’s journey starting in the holistic pediatric space

10:00 - How holistic pediatrics is discussed then vs now

14:00 - The rise and root causes of ADHD and autoimmunity in children and teenagers

25:00 - The role of Bifidobacteria in immune system development

30:00 - How gut health is connected to food sensitivities and allergies

37:00 - Effect of breastfeeding in your baby’s microbiome

43:00 - Why a healthy vaginal microbiome is crucial for pregnancy and birth outcomes

50:00 - The benefits of fermented food 

53:00 - Insights on the measles outbreak in the US

57:00 - Natural and holistic ways to supporting your and your kids’ microbiome

SPONSORS:

Protect your reproductive health with Leela Quantum Tech’s EMF-blocking underwear. Use code: BIOHACKINGBRITTANY for an extra 10% discount on all of their products!

Elevate your brainpower and energy with four powerful mushrooms in a delicious daily drink from BiOptimizers Mushroom Breakthrough —get 10% off with code BIOHACKINGBRITTANY.

RESOURCES:

Optimize your preconception health by joining my Baby Steps Course today!

Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!

My Amazon storefront

Dr. Elisa Song’s website and Instagram

Dr. Elisa Song’s book - Healthy Kids, Happy Kids

Tiny Health code: BIOHACKINGBRITTANY

Evivo code: BIOHACKINGBRITTANY

LET’S CONNECT:

Instagram, TikTok, Facebook

Shop my favorite health products

Listen on Spotify, Apple Podcasts, YouTube Music

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode