Biohacking with Brittany
The Silent Epidemic: How Modern Living is Wrecking Your Child’s Health (and What to Do About It) with Dr. Elisa Song
Dr. Elisa Song, a holistic pediatrician, founder of Whole Family Wellness, and author of “Healthy Kids, Happy Kids,” discusses the latest research on how gut bacteria, viruses, and other factors influence childhood health, from eczema and colic to immune resilience.
We also touch on the growing concerns around autoimmunity in teenagers, the impact of birth methods and breastfeeding on the microbiome, and the importance of EMF protection for reproductive health.
WE TALK ABOUT:
08:00 - Dr. Elisa Song’s journey starting in the holistic pediatric space
10:00 - How holistic pediatrics is discussed then vs now
14:00 - The rise and root causes of ADHD and autoimmunity in children and teenagers
25:00 - The role of Bifidobacteria in immune system development
30:00 - How gut health is connected to food sensitivities and allergies
37:00 - Effect of breastfeeding in your baby’s microbiome
43:00 - Why a healthy vaginal microbiome is crucial for pregnancy and birth outcomes
50:00 - The benefits of fermented food
53:00 - Insights on the measles outbreak in the US
57:00 - Natural and holistic ways to supporting your and your kids’ microbiome
SPONSORS:
Protect your reproductive health with Leela Quantum Tech’s EMF-blocking underwear. Use code: BIOHACKINGBRITTANY for an extra 10% discount on all of their products!
Elevate your brainpower and energy with four powerful mushrooms in a delicious daily drink from BiOptimizers Mushroom Breakthrough —get 10% off with code BIOHACKINGBRITTANY.
RESOURCES:
Optimize your preconception health by joining my Baby Steps Course today!
Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!
My Amazon storefront
Dr. Elisa Song’s website and Instagram
Dr. Elisa Song’s book - Healthy Kids, Happy Kids
Tiny Health code: BIOHACKINGBRITTANY
Evivo code: BIOHACKINGBRITTANY
LET’S CONNECT:
Shop my favorite health products
Listen on Spotify, Apple Podcasts, YouTube Music
Remember Everything You Learn from Podcasts
