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Quick takeaways
- Boredom can lead to creativity and new ideas, inspiring us to explore new hobbies or learn new skills.
- Embracing boredom and allowing our minds to wander in daydream mode can spark creativity and problem-solving abilities.
Deep dives
Boredom: The Good and the Bad
Boredom is an emotion that can inspire creativity and new ideas. It can also signal that an activity is not challenging enough or not meaningful to us. Boredom can lead to productive outcomes when it motivates us to explore new hobbies or learn new skills. However, chronic boredom can have negative effects, leading to risky behaviors or a lack of engagement in school. Embracing boredom and allowing our minds to wander in daydream mode can spark creativity and problem-solving abilities. It is important to find a balance between using screens to combat boredom and finding meaningful activities to engage in.
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Listen to the best highlights from the podcasts you love and dive into the full episode