Episode 124: Relationships – The Key to Better Health

In this episode of the Grace & Grit Podcast, I introduce this month’s theme, Relationship and why I think up-leveling our relationships is the linchpin to deep health.

This is a topic I have wanted to dive into for a really long time and…well… the time has come!

Now, most people when they hear the word relationship, they think of our relationship with others. And while that is certainly 1 form… there are so many others.

Relationship with self. Relationship with food. Relationship with exercise. Relationship with discipline. Relationship with success. Relationship with failure. Relationship with time.

Relationship is really how we experience life and if we want to improve any aspect of our life, we have to improve our relationships.

Interested to hear more? Check out this episode!

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