The Workwomb Podcast Ep 10 đ¤¸ââď¸ A Sneak Peek Day In My Life: Rituals To Keep The Mojo Alive (In Biz and Beyond)
Is it just me, or does it feel like finding the right balance between life and biz is a never-ending journey? If youâre juggling entrepreneurship, parenthood, and personal wellness (where my autoimmune babes at?!) like me, you know that the daily rhythm can make or break your day.
In todayâs episode, Iâm pulling back the curtain and walking you through a real day in my lifeâno filters, no BS. From the early morning routines that keep me grounded to the work-life boundaries Iâve set to protect my energy, Iâm sharing how Iâve shaped my daily rhythm to support both my business and my well-being.
Get ready to explore how you can create a rhythm in your life and business that supports your dreamsâbecause you deserve a life that feels as good on the inside as it looks on the outside.
Ready to design your day your way? Press play!
In This Episode, We Talk About:
The importance of daily rhythms (0:00)
Morning routines: Breathwork, journaling, and setting intentions (7:29)
Balancing wellness and work: Tips for staying grounded and focused (12:36)
Time batching, theme days, and setting work boundaries (22:14)
Midday routines: Movement, meals, and staying energized (30:00)
Evening wind-down: Family time, self-care, and preparing for the next day (36:06)
Embracing change and flexibility in both life and business (38:22)
Final thoughts and invitation to create your dream rhythm (39:02)
Links Mentioned:
â Ignite your soul and set your life and biz on fire from the inside out! â¤ď¸âđĽâ
The Come Alive program is your bold invite to ditch the hustle, step into your power, and lead with wild, unstoppable passion. Because without your mojo, your biz is just an empty shell. But when you're lit up? You become magneticâand that's when the real magic flows. Ready to claim your space as the creative leader you were born to be? Hop on the waitlist now, and letâs co-create the most vibrant, abundant version of your biz and life!
đ â Use code "POD" for 30% off the Monday Magic Methodâ ⯠your BFF for creating an easy weekly ritual to dodge burnout and get the good shit done!
đ â Listen to Episode 4â ⯠The Untold Truths EVERY Biz Mama Needs to Hear + How To Future-Proof and Mama-Proof Your Business
Brands Mentioned:
đŞ â Ladder Workout Appâ ⯠The workout app that makes staying fit easy and enjoyable.
đľ â Everyday Dose Matchaâ ⯠A favorite for matcha lovers who want a little extra brain boost. Our link gets you a FREE starter kit (electric frother and 5-to-go-packets!)
đ â Ritual Multivitaminâ ⯠My go-to multivitamin for keeping those essential nutrients in check.
đ§ââď¸ â Othership â ⯠A breathwork app that helps you start your day calm and centered.
đĽ â Wild Eatsâ ⯠Personal Chef, Meal Delivery & Catering Service in Austin, TX
đŻâ Le Labo Laurier 62 Candleâ ⯠Love you â Jasminâ !
Love this pod? Let us know for a chance to win a 1:1 session with me!
Every month, Iâm giving away at least one FREE somatic strategy session valued at over $1,000 to a lucky reviewer. All you have to do is:
- Leave a review sharing what you love about the pod!
- Post a screenshot to your IG Story tagging me â â @workwombâ â to make sure I see it!
Your feedback helps amplify the podcast and share this work with more visionary women like you. So letâs keep the magic flowingâleave a review, and you could be diving into your own 1:1 session with me soon.
Chat with Abbi!
đŹ DM her on Instagram â â â @workwombâ
(DM's are Abbi's love language!)
â đ Drop her a line â â â abbi@workwomb.comâ
Uplevel Your Biz Magic!
đ¤¸đ˝ââď¸â â Elevate what you think is possible in the Elevated Mastermind Circleâ â
đâ â Step into your zone of genius with Private Mentorship w/ Abbiâ â