
The One You Feed
Why Community and Courage Matter More Than Ever with Laura McKowen
May 9, 2025
58:14
In this episode, Laura McKowen explores why community and courage matter more than ever in making change in your life. She dives into the “messy midle” – theu ncertain space between giving up what umbs us and becoming someone new. She shares the story of the Luckiest Club, a global sobriety community.
Key Takeaways:
- Understanding that real transformation is messy
- Learning how sobriety isn’t the finish line, but the starting point for deeper healing
- Understanding why community is so important and powerful
- Discover fawning as a trauma response and how it shows up in life
- Learning to balance honesty with fear
- How discernment and clarity often come in conversation with others
If you enjoyed this conversation with Laura McKowen, check out these other episodes:
How to Tap Into the Longings of the Heart with Sue Monk Kidd
A Journey to Self-Discovery and Sobriety with Matthew Quick
Special Episode: Finding Hope on the Path to Sobriety
For full show notes, click here!
Connect with the show:
- Follow us on YouTube: @TheOneYouFeedPod
- Subscribe on Apple Podcasts or Spotify
- Follow us on Instagram
See omnystudio.com/listener for privacy information.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.