38. What's Better Than a New Year's Resolution?

There’s something about a new year that’s so refreshing. People often use this time to look at themselves, examine their lives, and try to fix things… or they talk about doing that, at least. 60% of Americans make New Year’s Resolutions, but only 8% of those actually follow through with them! We want the Empire Building community to be a part of that success, and true resolutions are all about creating habits. Our habits determine who we become, whether they are good habits or bad, and relying on self-discipline just won’t cut it. We talk about making a building block habit, assessing your seven circles of life, how to create a snowball effect, and creating a habit loop.

Connect on Instagram:

• Seychelle Van Poole: @seychellevp
• Vija Williams: @viavija
• Sarah Reynolds: @sarahreynoldsoji
• Wendy Papasan: @wendypapasan

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