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In this episode, Bobby explains how he cut out toxic dopamine habits and shares all the positive benefits he's seen from doing so.
0:00 Intro
1:13 How to identify toxic habits
2:20 How to get rid of toxic habits
5:27 Ripple effects of cutting them out
8:35 Questions from the community
9:34 Challenge for the listeners
My Links
STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F
MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse
GET IN TOUCH
🌍 My website: www.bobbyhobert.com
🌍 Work with me: b@bobbyhobert.com
JOIN OUR COMMUNITY
📸 Instagram: https://www.instagram.com/bobbbaaaay/
🐦 Twitter: https://twitter.com/bobbbaaaay
🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode