Coaching Call #3 | Injury, Recovery Process, SkiMo Cross Training

(1:26) - recap of February training accomplishments

(8:02) - injury discussion

(16:01) - how to think about next steps and future training

(25:00) - Skimo and other alternative sports during recovery

(30:44) - increasing popularity of Skimo among American ultra runners

(38:26) - standing is training?

(43:56) - March and April training outlook for Canyons