Stuff You Should Know Does smiling make you happy?
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Jul 19, 2011 Smiling isn't just a reaction; it can actually boost your mood! Discover the intriguing science behind genuine and fake smiles and their emotional impact. The conversation touches on how these expressions affect our feelings and well-being. Humorously, they discuss the challenges of maintaining a happy facade in service roles and delve into personal anecdotes from their podcasting journey. Plus, there's a surprising twist connecting fear to emotional responses. Join in for laughter, insights, and engaging listener stories!
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Chuck's Smile and Duchenne
- Josh Clark mentions Chuck Bryant's smile, sparking a discussion about smiling.
- This leads to the topic of Duchenne smiles, named after Guillaume Duchenne, who studied facial muscles and the brain.
Duchenne vs Fake Smile
- A Duchenne smile, a genuine smile, involves the eyes and crow's feet, unlike a fake smile that only uses the mouth.
- The Duchenne smile is named after neurologist Guillaume Duchenne, who studied facial expressions by shocking patients' facial muscles.
Fake Smiling and Well-being
- Studies from the 70s and 80s suggest that even fake smiling can improve mood and well-being.
- This challenges the traditional view that smiling is solely a result of happiness.