Q&A with Karen Part 2: Exercise & HRT, Fearing Oral Progesterone, Thyroid Nodules, Peptide Plateaus, Body Temps, Oral estrogen, Breakthrough Bleeding and MORE!!

Feb 15, 2025

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Are you struggling with hormone therapy and wondering how to navigate its complexities? This episode is the second part of the Q&A, packed with expert insights on overcoming progesterone intolerance, tackling weight loss plateaus, and understanding your genetic predispositions. How can you personalize your hormone journey to achieve the best results?

Ever wondered why oral progesterone makes you feel moody or why you hit a plateau with your peptide therapy? Join us as we dive into listener-submitted questions and explore innovative solutions for hormone-related challenges. Could a simple dosage adjustment or a natural remedy be your game changer?

From managing thyroid nodules to understanding breakthrough bleeding, this episode addresses real concerns from women like you. How does your exercise routine impact hormone metabolism? What practical tips can empower you through your hormonal journey? Tune in for the answers!

In this episode, we uncover:

How dutasteride could be the solution for progesterone intolerance and mood swings.
Why increasing resistance training can optimize hormone therapy for weight loss.
How understanding genetic predispositions can revolutionize your hormone replacement therapy.
Why adjusting progesterone and estrogen dosages might stabilize breakthrough bleeding.
How following tips on nutrition and intermittent fasting can reignite your weight loss journey.

Don't miss this opportunity to learn from personal stories and expert advice. Join me to empower your hormonal journey and uncover the transformative power of personalized hormone therapy!