Ep 121 Chronic Pain and Neuroplasticity: An Engaging Dialogue with Dr. Afton Hassett, author of Chronic Pain Reset Part 1

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Are you constantly battling with chronic pain and wish to understand its mysteries? Today, we have a special guest, Dr. Ashton Hassett, who will illuminate this complex interaction between the mind and pain. Dr Hassett, a renowned psychologist specializing in chronic pain, will take us through her journey in this field, discussing her groundbreaking work and the book she authored. People with chronic pain too often hear, “It’s all in your head.” Dr. Hassett explains how the brain really works and how some people have heightened brain activity related to pain. Her mission is to empower individuals with chronic pain with evidence-based strategies, bridging the gap between scientific discoveries and those who can immensely benefit from them.

As we navigate through the labyrinth of pain, Dr. Hassett enlightens us on the potential influence of genetics and past traumas on chronic pain. Ever wondered about the power of storytelling for those diagnosed with pain? We'll be discussing that, too. The focus then shifts to a condition that many find hard to understand - fibromyalgia. Here, Dr. Hassett provides practical tools to enhance the quality of life for those with this condition. Whether you're a chronic pain warrior, a loved one seeking understanding, or a medical professional wanting to deepen your knowledge, this conversation will indeed offer invaluable insights. Take this journey with us and shape your pain story into one of resilience and hope.

Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book

Click here for the Fibromyalgia 101 link.

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When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD.

Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.*