Facing Fears: A Personal Journey

Bethany Hamilton discusses her unique approach to overcoming fears, particularly in the context of her traumatic shark attack experience at age 13. She emphasizes the importance of not allowing fear to paralyze her, citing her deep passion for surfing as a driving force behind her decision to return to the ocean shortly after losing her arm. This determination, along with encouragement from her father, enabled her to face the ocean and her fears head-on, leading to a rewarding and empowering experience. In doing so, she highlights the significance of gradual exposure to fears, starting from safer environments and building confidence over time.