Kate’s entire family loves to go on intense, day-long hikes. Kate does not. It’s just one of many differences that makes her feel like a black sheep. But Kate desperately wants to be close to her family—without disregarding her own desires or compromising on parts of her life. On this episode of How To!, Carvell Wallace brings on Dr. Lucy Blake, author of No Family Is Perfect: A Guide to Embracing the Messy Reality. Lucy helps Kate find her way to a family unity that works for everyone, while also learning to celebrate their differences.

If you liked this episode check out: How To Deal With a Difficult Parent

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How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrae.

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How To!: Be a Family (and Still Be You)