In this episode, I answer questions on a variety of topics.

Questions in the show:

1: Will people who purchased Absolute Strength get V2.0 for free?

2: What is the typical setup for Absolute Strength? Is it 6 days in a row, 3 on 1 off, etc?

3: What is your favorite book?

4: Where are you from?

5: Besides The Absolute Strength Podcast, what are your other favorite podcast to listen to?

6: In-season training for wrestlers?

7: How much water do you need to drinking and how important is it for performance and recovery?

8: Aside from going home and weighing out the food yourself, how much do you trust the serving sizes listed by certain restaurants? ex. Chipotle

9: Should you wear a belt during all squat/deadlift work? Does it hold back core strength?

10: Can you make gains with powerlifting? Ex. build muscle, lose fat, etc.

This episode is brought to you by Hunt Fitness.

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Episode 11: In Season Training, Optimal Water Intake For Performance, and Making Gains with Powerlifting