How do we confront racial trauma with courage and real allyship?

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Dr. Monnica Williams teaches Sue Marriott as they explore the deep psychological toll of racism, focusing on the concept of racial trauma and its cumulative impact on people of color. She highlights the importance of recognizing these experiences within therapeutic settings and the need for diversity in mental health research and practice. The discussion delves into the role of civil courage and meaningful allyship—particularly among white individuals in addressing systemic injustice. Dr. Williams offers insights into the multifaceted nature of activism, the harm caused by microaggressions, and the emotional labor involved in navigating everyday racism. From the fear of law enforcement to the unique challenges faced by white women in activism, Dr. Williams urges practitioners and allies alike to listen deeply, receive feedback openly, and use their privilege to support marginalized communities.

“…we’ve looked at the different symptoms of racial trauma, and for the most part, it’s pretty hard to tell the difference between that and PTSD… all those same symptoms are present in people who have racial trauma as well.” – Dr. Monnica Williams

Time Stamps for What is Real Allyship When it Comes to White Women and Racial Trauma with Dr. Monnica Williams (271)

05:53 Understanding racial trauma
12:04 The role of white privilege in racism
14:58 The intersection of psychedelics and mental health
18:01 Research on racial trauma treatment
24:01 Therapeutic approaches to racial trauma
34:13 Understanding microaggressions in conversations
36:08 Fear and empowerment: The impact of law enforcement
40:50 The role of white allies in advocacy
46:57 The challenges of white women in activism
52:01 Receiving feedback: A guide for allies

About our Guest – Dr. Monnica Williams

Dr. Monnica T. Williams is a board-certified licensed clinical psychologist and Professor at the University of Ottawa, in the School of Psychology, where she is the Canada Research Chair in Mental Health Disparities. She is also the Clinical Director of the Behavioral Wellness Clinics in Connecticut and Ottawa, where she provides supervision and training to clinicians for empirically-supported treatments. Prior to her move to Canada, Dr. Williams was on the faculty of the University of Pennsylvania Medical School (2007-2011), the University of Louisville in Psychological and Brain Sciences (2011-2016), where she served as the Director of the Center for Mental Health Disparities, and the University of Connecticut (2016-2019) where she had appointments in both Psychological Science and Psychiatry. Dr. Williams research focuses on BIPOC mental health, culture, and psychopathology, and she has published over 200 scientific articles on these topics. Current projects include the treatment of racial trauma, improving cultural competence in the delivery of mental health care services, and addressing structural racism. She gives diversity trainings nationally for academic programs, scientific conferences, and organizations.Through the Kentucky Psychological Association (KPA), Dr. Williams served as the diversity delegate to Washington DC for the American Psychological Association (APA) State Leadership Conference for two consecutive years. She has served as the African American SIG leader for Association of Behavioral and Cognitive Therapies (ABCT), and recently served as Chair of their Academic Training & Education Standards (ATES) Committee. She serves as an Associate Editor of Behavior Therapy and the Behavior Therapist. She also serves on the editorial board of Cognitive Behaviour Therapy, Canadian Psychology, International Journal of Mental Health, the Journal of Obsessive Compulsive and Related Disorders and the Cognitive Behavioural Therapist. She is a member of the Scientific Advisory Board of the International OCD Foundation, and co-founded their Diversity Council. Her work has been featured in all major US and Canadian media outlets, including NPR, CBS, CTV, CBC, Huffington Post, and the New York Times.

Resources for What is Real Allyship When it Comes to White Women and Racial Trauma with Dr. Monnica Williams (271)

A Clinician’s Guide to Healing the Wounds of Racial Trauma: A 12-Session CBT-Based Protocol – Dr. William’s book

Treating Racial Trauma – Dr. William’s online course

MonnicaWilliams.com – Website, information & resources

If you enjoyed this episode, check out some of our other similar episodes –

https://therapistuncensored.com/episodes/navigating-racial-trauma-part-1-203/

https://therapistuncensored.com/episodes/racial-trauma-challenges-traditional-therapy-part-2-sriw-series-ep-3-204-2/

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