Madison Marriage, a journalist, receives an email from a desperate father named Stephen. His twin daughters' mental health drastically declines after attending intensive meditation retreats. The podcast explores the negative effects of meditation on young people, an idyllic childhood turned transformative journey, and the uncovering of a potentially cult-like retreat. It reflects on the disappearance of one of the daughters and the wider implications of these experiences.
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Quick takeaways
Intensive meditation retreats can lead to long-term changes in mental wellbeing, including psychosis and altered perception.
Recognition and awareness of the potential harm of intensive meditation practices are crucial for the safety of practitioners.
Deep dives
The Dark Side of Meditation Retreats
In this investigative podcast, Madison Marriage explores the dark side of meditation through the lens of a network of 10-day silent meditation retreats. While many participants rave about the retreats, some experience deep terror and a break with reality, leading to long-term changes in their mental wellbeing. The podcast highlights the concerns of a father whose twin daughters suffered serious mental health issues after their involvement with the Vipassana organization. The podcast delves into the organization's founder, S. N. Goenka, and the specific Vipassana meditation technique employed in these retreats. Stories of horror experiences during the retreats are shared, with some individuals accusing the organizers of irresponsible behavior and likening the retreats to a voluntary prison sentence. The podcast sheds light on the potentially damaging effects of intensive meditation and raises questions about the practices and oversight of these retreats.
Emily's Experience: From Excitement to Psychological Collapse
Emily, one of the twin sisters mentioned earlier, first encountered Vipassana meditation while backpacking. Intrigued by the principles, she signed up for a 10-day retreat at a center close to her parents' home. Despite feeling unprepared for the intensity of the retreat, she pushed through the grueling schedule and physical pain. Emily had moments of transcendental experiences and carried over an excitement for intense meditation. However, after volunteering as a server during another retreat and adhering to the program's recommendation to continue meditation, severe psychological issues began to arise. Emily's sleeplessness, emotional instability, and altered perception led to a state of psychosis and a dramatic change in her overall functioning and wellbeing.
The Impact on Sarah: Hallucinations and Disturbing Memories
Sarah, Emily's twin sister, witnessed the changes in her sibling and decided to try Vipassana meditation herself. Following multiple retreats, Sarah experienced more severe psychological distress, including hallucinations and false memories of rape, war, and murder. These traumatic experiences were not part of her personal history and were a direct result of her involvement in the retreats. The podcast highlights the anguish of their mother, who saw two of her daughters suffer from the effects of intensive meditation and began investigating the Gwenka organization and seeking outside help.
Insights and Warnings from Graham Baldwin
Graham Baldwin, director of Catalyst, a charity that assists individuals and families affected by abusive relationships and groups, received a call from Emily's mother seeking help. Baldwin explained that intensive meditation can lead to psychotic breakdowns in about a third of practitioners. He emphasized the importance of recognizing the risks associated with meditation, even though groups often claim that challenging experiences are necessary for personal growth. Baldwin's intervention, which included conversations with Emily, helped her regain touch with reality, but her recovery was not complete. The podcast raises questions about the widespread nature of these issues and the need for further research and awareness regarding the potential harm of intensive meditation practices.
Introducing Untold: The Retreat, a new podcast from the special investigations team at the Financial Times. In the first episode of The Retreat, Madison Marriage receives an email from a desperate father named Stephen. Over the past five years, he says, his twin daughters have changed drastically. They were bright and outgoing, with exciting plans for their future. But over their early twenties, they became increasingly distressed, struggling to eat or sleep and disassociating from normal life. Stephen believes the root of his daughters’ problems is a particular network of intensive meditation retreats.
For support or more information about adverse meditation experiences, take a look at the Cheetah House website.
If you are in need of urgent mental health support, please contact your local emergency services or reach out to a mental health helpline, such as the 988 Suicide and Crisis Lifeline in the US or Samaritans in the UK.