
Bite Your Tongue: The Podcast Season 2 Episode 44 Should We Really be Biting our Tongues?
Don't Bite Your Tongue -- that is what today's guest says! "Silence does not build intimacy." Today Denise and Ellen interview Dr. Ruth Nemzoff, the author of the book "Don't Bite Your Tongue: How to Foster Rewarding Relationships with your Adult Family."
Dr. Nemzoff claims it is better not to bite your tongue. Bringing up important topics builds intimacy, but there is a right and a wrong way to do it. And she gives us the scoop.
We discuss how to feel confident raising issues of importance, as well as saying "good-bye" to our fantasies and "hello" to reality.
We also talk about short and long visits with our adult kids -- how to handle it, how long is too long and more! Perfect for the holidays!
She's a breath of fresh air, a brilliant woman that has walked the walk who provides us with a pathway to follow.
Some things we talk about:
- Learning the tools to keep talking - so they will listen
- Figuring out our relevance as parents to adult children - no longer in charge
- How to feel confident raising issues of importance
- We cannot be close to our children if we don't communicate the things that are important
- Letting go is not the solution!
- Goodbye to fantasy and hello to reality - let go of your dreams
Thanks so much to Connie Gorant Fisher - our audio engineer!
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And remember sometimes you may have to BITE YOUR TONGUE!
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