

1367 - Dessert Week | Great British Bake You Off to Sleep C8/S11 E8
Aug 3, 2025
Get ready for a jiggly journey into dessert week that combines humor and baking chaos! Experience the sweet tensions as bakers face off with cheesecake creations, complete with laughter and emotional moments. Discover the colorful characters behind the competition, like Arminda shining as Starbaker while Mark's heartfelt exit tugs at your heartstrings. Plus, unwind with tips for better sleep and a blend of dreamy sponsorships to enhance your bedtime routine!
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Embracing Imperfection Humorously
- Drew Ackerman shares his humorous struggle with imperfection and recording mishaps.
- He embraces imperfection as a core theme of the podcast experience.
Create a Safe Space to Sleep
- Set aside racing thoughts and feelings to create a safe space for sleep.
- Recognize that physical sensations and emotional states impact your ability to sleep.
Unseen Supportive Listening Community
- Listeners relate indirectly, forming an unseen supportive community at bedtime.
- This unseen kindness creates a unique shared comfort aiding sleep.